NOTES FROM THE YOUNIVERSE

How to Release Imposter Syndrome in 2022 imposter syndrome Dec 24, 2021

Impostor syndrome is a term coined in the late '70s by psychologists Dr. Clance and Dr. Imes. The term describes a feeling experienced among high achievers when they cannot recognize their success and fear being exposed as a fake. 

Yet how can one know if feelings of self-doubt or...

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22 Affirmations to Help You Release Imposter Syndrome in 2022 imposter syndrome Dec 24, 2021

Focus on activating our future selves NOW.

Doing this will help you overcome and prevent imposter syndrome when hitting your goals for the end of the year.

Constantly missing your goals or coming up short?

Your brain, specifically your neural pathways,  becomes used to the conditions of...

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22 Affirmations to Help You Release Financial Trauma in 2022 financial trauma Dec 24, 2021

Fear & Avoidance of your finances are symptoms of financial ptsd & trauma especially among millennials.

If you were a kid or young adult during the last recession you’ve most likely inherited financial trauma from your parents.

If you were an adult you may suffer from financial...

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22 Affirmations For Unconscious Manifestation subconscious manifestation Dec 24, 2021

Unconscious manifestation is the process of feeling your manifestation as already done in the here and now. Not only does this help you manifest faster it better prepares you to receive.

Do you notice that when you manifest anything for example money, you’ll often lose it to an unexpected...

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The Truth About Founder's Depression founder depression Dec 14, 2021

According to research, entrepreneurs are 30% more likely to experience depression than their non-entrepreneurial counterparts.

The truth is that most founder’s experience depression because they are running businesses that don’t align with their personality or human design. 

...

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The Ultimate Guide to Entrepreneurial Burnout burnout Dec 14, 2021

For this training I’m covering 11 signs you’re suffering from entrepreneurial burnout, the beliefs that often lead to business burnout, and finally how to both heal and avoid burnout while running your business. 

 

11 Signs You're Dealing With Entrepreneurial Burnout

1. You...

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How To Recover from ADHD Burnout adhd burnout Dec 14, 2021

Running my business based on neurotypical methods nearly killed me. Business advice from well-meaning coaches didn’t account for my dopamine deficiency which led to adrenal fatigue. It’s taken me 2 years to fully recover but I wanted to record this video to help you prevent severe...

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Block #5 Fear of Success & Failure fear of success Nov 06, 2021

Did you know failure is your friend? You're probably either laughing out loud or cringing. You probably have this almost irresistible urge to stop reading and block me lol.

But, hear me out. Most people are afraid of failure. It doesn't take a rocket scientist to figure that out. This is part of...

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Block #4 People Pleasing people pleasing/ no boundaries Nov 05, 2021

After 400+ hypnotherapy sessions, I’ve identified that there are 55 blocks to entrepreneurial success.

Welcome to Day 4 of BLOCK-Vember. For the next 22 days, we’ll work together to release the top most common blocks to entrepreneurial success.

People-pleasing tends to be a very...

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Block #3 Self Sabotage self sabotage Nov 05, 2021

Do you always seem to fall short of success? You might be unconsciously keeping yourself from reaching your goals, even when you think you really want to achieve them!

Learning about self-sabotage – and your reasons for it – can help you to stop this unconscious cycle so you can go on...

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