My client asked me a great question during one of our sessions.

How could he quickly make his thoughts positive?

I went over how to get rid of negative thoughts in this Twitter thread but I also shared with him 4 techniques that you can get started with tonight.

Twitter...

Breaking down how & why millennials are being brainwashed.

The real reason why millennials and xennials are so sad and stressed out.

1. Take social media breaks

2. Connect with like-minded people offline

3. Start training your brain for mental & emotional resilience

...

In this video I break down how to use your brain to get richer.

You can make money with your mind by shifting your reality.

Food for thought:

If you haven't hit your money goals ask yourself this- Are my thoughts, words, actions & energy in alignment with what I want?

In this video I break down the 3-6-9 Manifestation Method by Nikola Tesla and how to do it without having to write your affirmations down every day.

I also share:

• The real meaning behind the numbers 3, 6 & 9.
• How to do the method in just 9 days.
• How to supercharge the method...

If you're constantly worried about the future or want to stop overthinking then this video is for you.

I break down 2 ways aside from hypnotherapy and subliminals that you can train your brain to stop worrying.

Have you tried using affirmations for manifesting or reprogramming your subconscious?

It’s one of the simplest ways to shift your mindset if done properly.

In my latest daily video I break down 6 keys to writing powerful affirmations.

Affirmation means confirmation of...

Facts About Beliefs

Your beliefs create your reality not your thoughts. One day you decided that particular thought was true and it became a belief.

There are 3 types of limiting beliefs:

1. Beliefs about the cause.
2. Beliefs about meaning.
3. Beliefs about identity.

Our...

So today’s post is brought to you by Panera.

Just kidding, but I was working in one of their locations (before the lockdown of course) and this guy sat right across from me and started VIOLENTLY slurping his broccoli cheddar soup.

2 years ago this would have ruined my work...

Okay, so it’s safe to say that 2020 has been A LOT. And you may be dealing with several forms of burnout at once. Pandemic burnout, remote work burnout, business burnout, activism burnout, parenting burnout.

Within these different types of burnout there also different layers.

It's so easy to let your mind get preoccupied and lose track of your goals and dreams. 

The world is more full of distractions than ever before, and they are all at our fingertips - social networking, computer games, television, mobile devices, and so on. And even if you don't give in...