NOTES FROM THE YOUNIVERSE

Block #2 Launch Trauma launch stress Nov 05, 2021

Today we’re covering block #2 Launch Trauma. Launch trauma is something that most entrepreneurs experience but are unaware of. The feelings of fear, anger, sadness, and unworthiness are simply bottled up and pushed aside so they can focus on their day-to-day until it’s time to launch...

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Block #1 Imposter Syndrome imposter syndrome Nov 05, 2021

Welcome to Block-vember!

This month I’ll be posting daily video trainings on Youtube & Instagram to help you release the 22 blocks to your success in 2022.

Today we’re covering block #1 Imposter Syndrome.

Imposter Syndrome is a term used to describe the psychological phenomenon...

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Why You Need To Take More Risks During Your Launch launch stress Oct 25, 2021

The greater the risk, the bigger the payoff. Without risk, there are no rewards, but there are definitely regrets. The clichés can go on and on, but each of them has a common theme. Risks are scary for many reasons, but perhaps the most significant fear many of us have is that if we do not...

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5 Ways To Overcome Fear Of Success launch stress Oct 25, 2021

You have probably read countless books, articles, and blog posts about overcoming a fear of failure. Fear of failure especially when launching is very common but you know what I’ve found to be common among my clients? The fear of success.

They fear the changes and responsibilities that may...

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Overcoming Your Fear of Launch Failure launch stress Oct 25, 2021

We all fail in life and to go one step further… we fail a lot! 

Let’s face it; no one is exempt from failing to succeed at something. It sucks but it’s not always a bad thing. In fact, it’s healthy and necessary for growth, and if you didn’t know this before,...

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A Failed Launch Makes You Feel Like You're Not Good Enough launch stress Oct 25, 2021

After a failed launch you can possibly feel like YOU aren’t good enough. Which is a symptom of launch trauma. The truth is your launch failure wasn’t about you so it’s to release this fear so you can push through and have successful launches in the future.

Being afraid is no...

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5 Ways Fear Blocks You From A Successful Launch launch stress Oct 25, 2021

Fear can keep you from taking part in a lot of things in life but it most definitely keeps you from achieving success when launching. Fear comes in many different forms and can be hard to identify that’s why I wanted to quickly break down the 5 ways fear can keep you from launching and...

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The Cost of Imposter Syndrome imposter syndrome Oct 14, 2021

Imposter syndrome is the faulty belief that one is a fraud and not deserving of their achievements. This is often despite plenty of evidence to the contrary. Research published in the Journal of Behavioral Science suggests that nearly 70% of the U.S. population has experienced imposter syndrome...

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Somatic Effects of Imposter Syndrome imposter syndrome Oct 14, 2021

The feeling of being an imposter can be crippling to your ability in life and relationships. Imposter syndrome occurs when people doubt their abilities, even with evidence proving otherwise around them all day long!

As first described by Georgia State University psychologists Dr. Clance and Dr....

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Sneaky Symptoms of Imposter Syndrome imposter syndrome Oct 14, 2021

Imposter Syndrome is a term used to describe the psychological phenomenon of severe feelings of self-doubt causing people to feel fraudulent in their professional or personal lives. While not a formally recognized condition, it is estimated that roughly 70% of all U.S. residents deal with the...

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