NOTES FROM THE YOUNIVERSE

 

PRACTICAL STRATEGIES TO HELP YOU BUILD A MAGICKAL LIFE & BUSINESS

A Failed Launch Makes You Feel Like You're Not Good Enough launch stress Oct 25, 2021

After a failed launch you can possibly feel like YOU aren’t good enough. Which is a symptom of launch trauma. The truth is your launch failure wasn’t about you so it’s to release this fear so you can push through and have successful launches in the future.

 

Being afraid is...

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5 Ways Fear Blocks You From A Successful Launch launch stress Oct 25, 2021

Fear can keep you from taking part in a lot of things in life but it most definitely keeps you from achieving success when launching. Fear comes in many different forms and can be hard to identify that’s why I wanted to quickly break down the 5 ways fear can keep you from launching and...

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The Cost of Imposter Syndrome imposter syndrome Oct 14, 2021

Imposter syndrome is the faulty belief that one is a fraud and not deserving of their achievements. This is often despite plenty of evidence to the contrary. Research published in the Journal of Behavioral Science suggests that nearly 70% of the U.S. population has experienced imposter syndrome...

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Somatic Effects of Imposter Syndrome imposter syndrome Oct 14, 2021

The feeling of being an imposter can be crippling to your ability in life and relationships. Imposter syndrome occurs when people doubt their abilities, even with evidence proving otherwise around them all day long!

 

As first described by Georgia State University psychologists Dr. Clance...

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Sneaky Symptoms of Imposter Syndrome imposter syndrome Oct 14, 2021

Imposter Syndrome is a term used to describe the psychological phenomenon of severe feelings of self-doubt causing people to feel fraudulent in their professional or personal lives. While not a formally recognized condition, it is estimated that roughly 70% of all U.S. residents deal with the...

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Imposter Syndrome Archetypes imposter syndrome Oct 14, 2021

So, you're feeling overwhelmed because of imposter syndrome? Impostors are people who feel fraudulent and unearned at any moment. They often have an internal fear that others will know their success was fake or undeserved--which makes them want to hide it even more than before!

 

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Common Signs of Imposter Syndrome imposter syndrome Oct 14, 2021

Imposter syndrome is a term coined in the late '70s by psychologists Dr. Clance and Dr. Imes. The term describes a feeling experienced among high achievers when they cannot recognize their success and fear being exposed as a fake. 

 

Yet how can one know if feelings of self-doubt or...

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The Key To Becoming Who You Want To Be imposter syndrome Oct 10, 2021

We don’t mean to impose limits on ourselves, but it certainly happens. We may be afraid to dream big, set our sights far, and aim for lofty goals–especially if reaching the ends of those goals will take a considerable amount of time. 

 

Ten years is a considerable chunk of...

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Practice What You Preach To Avoid Imposter Syndrome | Activating Your Future Self Day 7 imposter syndrome Oct 10, 2021

One of the ways I overcame imposter syndrome was to practice what I preached. 

 

Every single piece of advice I share publicly and strategy I share only with clients I’ve done and currently do myself. 

 

Get a FREE guide and training here

 

 

 

 

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ADHD Imposter Syndrome | Activating Your Future Self Day 6 adhd business tips imposter syndrome Oct 10, 2021

As a high performer and former gifted kid with ADHD Imposter Syndrome was one of my biggest blocks.

 

It’s also one of the most common blocks among my clients who make tens of thousands of dollars each month.

 

We spend so much time pretending to be neurotypical and masking our...

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