NOTES FROM THE YOUNIVERSE

 

PRACTICAL STRATEGIES TO HELP YOU BUILD A MAGICKAL LIFE & BUSINESS

How To Release Guilt & Step Into Your Power founder depression Feb 08, 2022

Guilt was a common theme in my sessions this week and so was fear.

 

Both stem from feeling like you’re not in control especially when it comes to fighting for equality.

 

The truth is you’re more powerful than you think.

 

Your efforts whether big or small will create...

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Trouble Manifesting? Try These Affirmations subconscious manifestation Feb 08, 2022

What happens when you start getting the things you’ve worked so hard for?

 

Are you waiting for the other shoe drop?

 

Do you suddenly create more expenses that bring you back to the wealth level you’re used to?

 

Most people don’t realize that they’re...

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22 Affirmations To Help You Heal Your Internalized Oppression internalized oppression Feb 08, 2022

I’ve written before on the importance of healing internalized oppression on the path to success. 

 

Check out that article here >>

https://www.fwrdinstitute.com/blog/don-t-let-internalized-oppression-stop-your-success

 

Use these affirmations to begin the process of...

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Don't Let Internalized Oppression Stop Your Success internalized oppression Feb 08, 2022

What is internalized oppression and how does it stop you from succeeding?

 

When you have a marginalized identity (race/gender/sexuality/religion) you’re bombarded with negative messages about your abilities and self-worth from a young age.

 

Most individuals internalize these...

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Low-Self-Worth Is Sabotaging Your Success self sabotage Feb 08, 2022

Having a low sense of self-worth can affect nearly every aspect of your mental health, your decisions, and your overall well-being and happiness. If you don’t believe you are worthy, if you lack the confidence to improve your life and achieve your goals, then you are ready to change your...

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Blaming Others Will Block Your Business Success self sabotage Feb 07, 2022

This mental habit is a sneaky one for entrepreneurs. We’ll blame the algorithm, branding, competitors, even potential clients. If your mindset is one that seeks to place blame on others or the world for your misfortunes, then you may have a blaming mindset that is keeping you from realizing...

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The Real Secret To 10K Months adhd burnout adhd business tips launch stress Feb 06, 2022

Want the real secret to 10K Months?

 

And I don’t mean barely hitting 10K months and having to struggle, beg and cry to get there.

 

I mean receiving $10,000 per month at a minimum, running a business that supports you, your family, and your dreams.

 

It’s actually...

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Conditional Happiness Mental Habit Is Sabotaging Your Success self sabotage Feb 06, 2022

If you found yourself saying or thinking “I’ll be happy when ____”, then you have a mental habit of conditional happiness.

 

This mindset gets established early in life. Kids think they’ll be happy when they can drive. Then, happiness is shifted to graduation. Then...

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How A Negative Mindset Limits You In Business limited beliefs about self (control/competence) Feb 05, 2022

Based on significant studies and research, we now know that focusing on the negative events in your life is a significant predictor that you will suffer from mental as well as physical health issues. 

 

Regardless of the hardships or circumstances in your life, it is not what has...

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The Importance of Mindset In Business limited beliefs about self (control/competence) Feb 04, 2022

Mindset is something that’s often thrown around in coaching but it’s very important. Your mindset is built upon and influenced by your beliefs and attitudes, it has a significant impact on how you act and react each day. Your mindset influences your success, both professional and...

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