NOTES FROM THE YOUNIVERSE

 

PRACTICAL STRATEGIES TO HELP YOU BUILD A MAGICKAL LIFE & BUSINESS

10 Signs You Suffer From Financial PTSD & How To Heal Financial Trauma financial trauma May 22, 2021

Fear and avoidance of your finances are symptoms of financial PTSD & trauma, especially among millennials.

 

If you were a kid or young adult during the last recession you’ve most likely inherited financial trauma from your parents.

 

If you were an adult you may suffer from...

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3 Ways To Double Your Business Revenue burnout May 22, 2021

Lack of cash flow is a strong indicator that you’re not only about to burn out financially but mentally as well. 

 

You’ll spend precious mental energy on worrying instead of strategizing.

 

During Get Your Shift Together Bootcamp we’ll cover 17 burnout-free...

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You're NOT The Average of 5 People burnout May 22, 2021

I’m sure you’ve heard this Jim Rohn quote before “You are the average of the five people you spend the most time with.”

 

This was pre-social media so the amount of influence you’re affected by has drastically increased.

 

Not only are the 5 people...

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How To Heal From Burnout burnout May 22, 2021

To Heal From Burnout You Must Use A Layered Approach.

 

Burnout hits the mind, body & soul.

 

1) Use sound therapy to help balance your brainwave

Your brain activity is in a state of high frequency within beta waves constantly which is draining.

The Get Your Shift Together Bootcamp...

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The Importance of Flexibility in Entrepreneurship burnout May 22, 2021

While you’re working on your SMART goals, let’s talk about how important it is to be flexible so that you will avoid burnout. So many people go from working in a corporation to entrepreneurship and accidentally take with them all the bad habits that encourage burnout as a worker...

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The Importance of Down Time burnout May 22, 2021

Do you put a lot of value on outcomes and achievements? If you do, you may have a difficult time understanding the benefits of down time. High achievers tend toward seeing down time as being too unproductive, or a literal "waste of time." I assure you, it's not. In fact, it is a requirement to...

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The Hidden Dangers of Perfectionism perfectionism May 21, 2021

Perfectionism can be quite insidious. Weíve discussed the ways it can hold you back and some of the negative things that can come from being a perfectionist. There are some additional risks involved with this tendency you may never have considered. I'd like to share them with you today so...

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The Effects of Burnout on Entrepreneurs burnout May 21, 2021

As mentioned above, burnout is not only felt by workers but is often perceived by entrepreneurs too. If you thought that starting your own business would rid you of the problem, it might shock you to learn that for some people, it can make it worse.

 

Most people are unaware of the...

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The Art of Saying No & How it Can Help Prevent Burnout and Fatigue burnout May 21, 2021

Are you a "yes man (or woman)"? Do you confuse "saying yes" with being a good person? Do you locate your worth and value in the qualities of being dependable, easy to work with, and accommodating? 

 

If you are always saying yes regardless of the toll it takes on you to keep those...

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Techniques That Help You Avoid Burnout burnout May 21, 2021

It’s all fine and good to recognize the existence of burnout, but you don’t want just to know it exists. You want to set up your lifestyle personally and in business in such a way that it will help you avoid burnout. These burnout-avoiding techniques will help.

 

Know Your...

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