In part 6 of our guide to building a business with more intention, we’ll share how acting with intention will help you become a better you. We all have that one friend who just seems to drift through life with no idea where they are going or what they want to do. Or maybe the friend...

As an entrepreneur, there will be countless times when you question your own sanity. Starting a business is the easy part. Making it work is the excruciatingly hard part.

With all the naysayers telling you that your plans were myopic, you might wonder if they are right. You can have faith...

What does intentional belief look like? 

We all have individual perceptions of self-belief. We think of someone confident, who might walk a certain way, with head up and shoulders back. They make requests without fear. They command a room just by walking into it. But did you know...

Acting with intention means that as you do or complete something, you do so with total awareness of the situation. And although this may sound like an easy feat, it actually can be quite difficult, especially because humans are somewhat resistant to change and often perform tasks in the same way...

Now that you have a solid plan to become a better you, in part 7 of ur guide we’re sharing 8 keys to make the process much easier.

1. Have more fun

All work and no play make you a dull boy. It's not Jack this time around, it's you. We know you have lots of things to do and we've...

In part 5 of our guide to becoming a better you, we discussed the importance of self-care, now we’ll share the 7 habits that will improve your life and business. There are times in life that we feel incapable of taking care of our mental, physical, and emotional health and we feel...

Welcome to part 5 of our guide to becoming a better you, stress and negativities are some of the reasons why some people find it difficult to be a better person and this explains why it's crucial to learn to let go of negativity and stress so that you can joyfully step on the ladder of...

In part 4 of our guide to becoming a better you, we’re examining our human connections. Do you know that as humans, our physical, emotional, and social health can be negatively or positively influenced by our connections with others? This is so because we humans are social creatures and...

In part 3 of our guide to helping you become a better you, we’re breaking down the importance of putting yourself first. If you're a people-pleaser, you're likely to end up feeling anxious, stressed, and emotionally depleted when you keep going too far to please others. Of course, it's a...

Welcome to part 2 of our guide to becoming a better you. Now that you’re motivated to become better, you may be experiencing doubts about if you can actually change. 

Over the years, it's been constantly debated and researched if personality changes are possible or not. Several...