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In part 3 of our guide to helping you become a better you, weâre breaking down the importance of putting yourself first. If you're a people-pleaser, you're likely to end up feeling anxious, stressed, and emotionally depleted when you keep going too far to please others. Of course, it's a good thi...
Welcome part 1 of our 7-part Guide: How To Become A Better You, in our journey to become better and grow to be the best we can be, we're constantly exposed to different kinds of stories that often tend to appear true. Some will say hard work is what it takes to become the best and some people wil...
This mental habit is a sneaky one for entrepreneurs. Weâll blame the algorithm, branding, competitors, even potential clients. If your mindset is one that seeks to place blame on others or the world for your misfortunes, then you may have a blaming mindset that is keeping you from realizing your ...
âȘFear & Avoidance of your finances are symptoms of financial ptsd & trauma especially among millennials.⏠ If you were a kid or young adult during the last recession youâve most likely inherited financial trauma from your parents.⏠ âȘIf you were an adult you may suffer from financial PTSD.âŹ...
After a failed launch you can possibly feel like YOU arenât good enough. Which is a symptom of launch trauma. The truth is your launch failure wasnât about you so itâs to release this fear so you can push through and have successful launches in the future. Â Being afraid is no different than fe...
When weâre exposed to trauma as children, we tend to develop what experts refer to as a âheightened stress response.â This state of constant stress and anxiety may lead to increased physical and psychological illnesses throughout our lives. Â As adults, we become unable to manage our emotions. ...