NOTES FROM THE YOUNIVERSE
For this training I’m covering 11 signs you’re suffering from entrepreneurial burnout, the beliefs that often lead to business burnout, and finally how to both heal and avoid burnout while running your business.
11 Signs You're Dealing With Entrepreneurial Burnout
1. You...
In this video I share the key to healing from burnout and it's NOT affirmations.
Burnout is one of the most common of the 55 Youniversal blocks to entrepreneurs' success and it's also one of the most dangerous.
Watch the video then start the process of healing with Subliminal Brain Training...
Lack of cash flow is a strong indicator that you’re not only about to burn out financially but mentally as well.
You’ll spend precious mental energy on worrying instead of strategizing.
During Get Your Shift Together Bootcamp we’ll cover 17 burnout-free business models and...
I’m sure you’ve heard this Jim Rohn quote before “You are the average of the five people you spend the most time with.”
This was pre-social media so the amount of influence you’re affected by has drastically increased.
Not only are the 5 people you’re around...
To Heal From Burnout You Must Use A Layered Approach.
Burnout hits the mind, body & soul.
1) Use sound therapy to help balance your brainwave
Your brain activity is in a state of high frequency within beta waves constantly which is draining.
While you’re working on your SMART goals, let’s talk about how important it is to be flexible so that you will avoid burnout. So many people go from working in a corporation to entrepreneurship and accidentally take with them all the bad habits that encourage burnout as a worker...
Do you put a lot of value on outcomes and achievements? If you do, you may have a difficult time understanding the benefits of down time. High achievers tend toward seeing down time as being too unproductive, or a literal "waste of time." I assure you, it's not. In fact, it is a requirement to...
As mentioned above, burnout is not only felt by workers but is often perceived by entrepreneurs too. If you thought that starting your own business would rid you of the problem, it might shock you to learn that for some people, it can make it worse.
Most people are unaware of the roadblocks and...
Are you a "yes man (or woman)"? Do you confuse "saying yes" with being a good person? Do you locate your worth and value in the qualities of being dependable, easy to work with, and accommodating?
If you are always saying yes regardless of the toll it takes on you to keep those commitments,...
It’s all fine and good to recognize the existence of burnout, but you don’t want just to know it exists. You want to set up your lifestyle personally and in business in such a way that it will help you avoid burnout. These burnout-avoiding techniques will help.
Know Your Purpose ...
