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NOTES FROM THE YOUNIVERSE

Could Your Anxiety Be a Result of Perfectionism & Procrastination?
Could Your Anxiety Be a Result of Perfectionism & Procrastination? perfectionism Jun 21, 2021

We’ve talked quite a bit about the perfectionism and procrastination cycle. This tendency to want to do things perfectly often leads you to putting off important tasks. There are a number of repercussions to this cycle. One of the most damaging is anxiety. This emotion may be a contributor...

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The Hidden Dangers of Perfectionism
The Hidden Dangers of Perfectionism perfectionism May 21, 2021

Perfectionism can be quite insidious. Weíve discussed the ways it can hold you back and some of the negative things that can come from being a perfectionist. There are some additional risks involved with this tendency you may never have considered. I'd like to share them with you today so...

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Juliet C.

Your Brain Trainer

Master Hypnotherapist & Trainer

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