As a financial hypnotherapist and a grad student managing ADHD, I've discovered that traditional approaches to financial planning don't always align with my needs. My journey to financial empowerment has been shaped by a combination of innovative techniques that sync beautifully with the scattere...

In a culture that often equates success with hard work, it's easy to fall into the trap of overworking. While dedication and effort are essential for achieving financial goals, constantly pushing yourself to the brink can lead to burnout and diminish your overall quality of life. Breaking the cyc...

Are you on the lookout for fresh strategies to make your monthly planning even more effective? These six innovative tips, combined with the holistic approach of the Inner S.H.I.F.T. Kit, are here to inject new energy and perspective into your planning process. Let's dive in!   1. Blend in Micro...

As entrepreneurs, we often feel the need to please everyone around us. We want to be liked, respected, and valued. However, this desire to please can turn into a self-sabotaging pattern known as the fawn response. When we experience the fawn response, we tend to sacrifice our needs and values for...

As an entrepreneur, you're constantly facing challenges and stressful situations that can trigger your body's flight response. This instinctual response is a survival mechanism that helps you escape from danger or threats. However, in the context of running a business, your flight response can ho...

As an entrepreneur, creating a productive and positive work environment is essential to your success. A positive work environment can boost morale, increase productivity, and foster creativity. It can also help you avoid burnout and stay motivated on your entrepreneurial journey.   Here are som...