Reprogram Your Brain in 3 Days

self hypnosis

Let’s reprogram our brains before the weekend.


I do this whenever I feel stuck mentally or stagnant energetically.


Focus on one layer of the mind per day:


Pick one area of your life you'd like to shift 


Day 1: 



1. Who are you in this area of your life?

2. Who do you want to be?


Day 2:



1. What's important to the ideal you about this area of your life?

2. What do you need to do to make this important to you now? 


Day 3:



1. What beliefs does the ideal you have about this area of your life?

2. What's limiting you from believing this?


Write down your answer as a note or one sheeter to refer to daily to install it with self-hypnosis.  


Take our free assessment to identify the type of block you may have here




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