Reprogram Your Brain in 3 Days
Let’s reprogram our brains before the weekend.
I do this whenever I feel stuck mentally or stagnant energetically.
Focus on one layer of the mind per day:
Pick one area of your life you'd like to shift
1. Who are you in this area of your life?
2. Who do you want to be?
1. What's important to the ideal you about this area of your life?
2. What do you need to do to make this important to you now?
1. What beliefs does the ideal you have about this area of your life?
2. What's limiting you from believing this?
Write down your answer as a note or one sheeter to refer to daily to install it with self-hypnosis.