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Reprogram Your Brain in 3 Days

self hypnosis

Let’s reprogram our brains before the weekend.

 

I do this whenever I feel stuck mentally or stagnant energetically.

 

Focus on one layer of the mind per day:

 

Pick one area of your life you'd like to shift 

 

Day 1: 

 

Identity:

1. Who are you in this area of your life?

2. Who do you want to be?

 

Day 2:

 

Values:

1. What's important to the ideal you about this area of your life?

2. What do you need to do to make this important to you now? 

 

Day 3:

 

Beliefs:

1. What beliefs does the ideal you have about this area of your life?

2. What's limiting you from believing this?

 

Write down your answer as a note or one sheeter to refer to daily to install it with self-hypnosis.  

 

I have a simple subliminal&self hypnosis started set here: https://www.fwrdinstitute.com/subconscious-reset

Take the YOUNIVERSAL assessment to find your blocks: https://www.fwrdinstitute.com/youniversal-assessment 

 

 


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