Feeling Guilty After Resting

burnout guilt
Feeling Guilty After Resting - Burnout tips

Do you feel guilty after resting?

Are you only convinced you’re worthy of having rest or success if you work hard for it?

Does sleep seem like a luxury?

Would you like to change this?

Here’s how:

  1. Shift rest from your “reward” column to your “non-negotiable”
  2. Schedule it in so you don’t have to scramble
  3. If you’re burned-out create your custom recovery plan

Take our free assessment to identify the type of block you may have here




Check out part 5 of the guide >>>


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