Self-Acceptance Is Vital To Soul Love

Self-acceptance is a concept that we don’t think about very often. However, we probably should. Whether or not you accept yourself can have a great impact on how you feel and how you act. It can truly affect your entire world. Learning this concept is one of the most effective ways to silence your inner critic. In order to do that, you’ll need to understand more about what self-acceptance is and why it matters so much.

About Self-Acceptance

Self-acceptance is difference than self-esteem. It doesn’t revolve around your thoughts and feelings about yourself. It’s more an attitude and understanding. It doesn’t waver. Self-acceptance is the belief that you’re good enough right now as you are. It acknowledges the fact that you’re flawed and that there could be room for improvement. Self-acceptance doesn’t mean you should be resigned to never changing. It does rely on the understanding that your core self is okay. You are enough.

Why It Matters

When you accept yourself, you’re not constantly comparing yourself to others. Your happiness doesn’t depend upon outside forces. You’re not moving through the world waiting for someday. You understand who you are today, and you’re at peace with that person. You aren’t striving to be thinner, smarter, prettier, or anything more than you are in the moment. You may still take steps to make changes in yourself, but you know deep down you’d be okay if none of those changes ever materialized.

Acceptance and Your Inner Critic

When you accept yourself for who you are, you’re far less likely to give in to the criticism of your inner critic. When that voice tells you that you’re not enough, you may take a moment to consider the situation. However, you won’t fall into despair. You’re not likely to be held back or to avoid taking risks when you have a sense that you’re capable just as you are. No matter what your inner critic has to say, self-acceptance allows you to question it. You’re able to take stock of the situation and see it as it really is, rather than to accept the absolutes of your negative self-talk.

As you can see, self-acceptance is a powerful force. It means knowing who you are and believing that person is good. It’s believing you’re enough. That kind of understanding can get you through nearly any hurdle life throws at you. It can definitely help you to know when your inner naysayer is lying to you. Self-acceptance is a key component of self-love.

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The Power of Letting Yourself Be Vulnerable 

Being vulnerable is difficult. No, vulnerability isn’t weakness. It’s allowing yourself to be open, to be yourself, to accept help. It’s showing the world who you are with the understanding that not everyone will like or accept that person, but you show up anyway. Vulnerability is showing your soft side and admitting that you don’t have it all together. Society rewards stoicism, being strong and getting by on your own. It can be tough to let your guard down. There are lots of advantages to it, though. Let’s look at the power of letting yourself be vulnerable.

Sense of Belonging 

When you’re unabashedly yourself, you’ll find that you attract your tribe. The people in your life will want to be there because they see the real you. You aren’t drawing friends who are only interested in the parts you’re willing to show them. Being truly vulnerable means showing the world your authentic self, flaws and all. As you begin to open up more, you’ll notice that the people around you feel natural. It’s easy to be vulnerable around them because they accept you for who you are. This can lead to a real sense of belonging. You can build community around like-minded folks.

Earned Trust

People can spot a faker. If you’re being inauthentic, those around you will know. This is especially true in situations where you are a leader or boss. Being vulnerable shows others that you’re not perfect. It encourages them to be open, too. Your vulnerability lets them know they don’t have to be perfect around you and that you will understand. They’re more willing to come to you with problems. All of this is because they trust you. It’s easier to trust someone who shows their flaws and who admits that they don’t have all the answers.

Improved Relationships

Your relationships will improve when you’re able to be vulnerable with the people who are important to you. They will. That’s because, as already noted, people appreciate vulnerability. When you can share your emotions with people you care about and let them see your flaws, they are able to do the same. You get to know each other better and will feel closer. Demonstrating vulnerability invites you and others to do more often, allowing for even deeper relationships to form.

Are you surprised to learn all that can be gained from vulnerability? There truly is power in letting yourself be vulnerable. You’ll improve your relations with the people around and, in the end, begin to accept yourself and all your flaws.