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How To Release Guilt & Step Into Your Power

How To Release Guilt & Step Into Your Power

founder depression Feb 08, 2022

Guilt was a common theme in my sessions this week and so was fear.

 

Both stem from feeling like you’re not in control especially when it comes to fighting for equality.

 

The truth is you’re more powerful than you think.

 

Your efforts whether big or small will create a ripple effect & create a bigger change.

 

Keep reading to learn how to release guilt:

 

 1.) Let go of things you can’t control 

  • What others choose to think.
  • How others choose to feel.
  • What other people choose to say.

 

2.) Focus on what you can control 

  • Your attitude
  • Your actions
  • Your effort

 

3.) Do what you can & be happy with what you can do.

 

Download 111 Hypnotic Affirmations to help you get started

  

 

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