Watch the replay of the Somatic Self-Hypnosis Workshop
ADHD X Nervous System:
Somatic Self-Hypnosis for Burnout & Self-Sabotage
In this workshop, we’ll explore how to use somatic self-hypnosis to clear subconscious blocks, release stored emotions, and align your actions with your deepest desires.
You’ll learn 30 somatic self-hypnosis techniques that allow you to move past mental and physical barriers, helping you create breakthroughs in both your personal and professional life.
The Inner S.H.I.F.T. Kit: Reclaim Your Mind, Body & Potential
If you’re a high achiever struggling with ADHD, anxiety, burnout, or self-sabotage, you’re not alone.
You already know what you should be doing. But when your nervous system is dysregulated, your brain is overwhelmed, and your body is running on autopilot, no amount of motivation or willpower can break the cycle.
The Inner S.H.I.F.T. Kit is designed to help you reclaim your brain and body, stop self-sabotage, and heal from burnout—not by forcing yourself to push harder, but by rewiring your subconscious and nervous system for success that feels sustainable.
This isn’t just a mindset shift.
It’s a deep identity shift that transforms how you think, feel, and act at the subconscious level.
Introducing the 16-Month Somatic Self-Hypnosis System
Now included in the Inner S.H.I.F.T. Kit: 16 Monthly Somatic Self-Hypnosis Guides to help you become a Better You in 52 weeks.
Each month, you’ll systematically rewire your subconscious patterns, heal emotional wounds, and retrain your nervous system using somatic self-hypnosis, subconscious repatterning, and embodied integration practices.
Here’s What You’ll Be Working on Each Month:
Month 1: Better Identity – Healing Self-Blame & Shame
→ Toxic Trance: Identity Trance
Release the subconscious guilt and shame keeping you stuck in old versions of yourself.
Month 2: Better Confidence – Self-Like & Self-Worth
→ Toxic Trance: Self-Concept Trance
Rebuild self-trust and confidence, silencing the voice of doubt that keeps you from taking action.
Month 3: Better Balance – Addressing Self-Neglect
→ Toxic Trance: Psychosomatic Trances
Regulate your nervous system and restore mind-body balance so that burnout is no longer your default.
Month 4: Better Choices – Stopping Self-Abandonment
→ Toxic Trance: Protective Trances
Reprogram subconscious fears around decision-making, so you stop second-guessing yourself.
Month 5: Better Habits – Stopping Self-Rejection
→ Toxic Trance: Trance of Failure
Clear subconscious conditioning that keeps you procrastinating, stuck in perfectionism, or avoiding action.
Month 6: Better Behavior – Strengthening Self-Discipline
→ Toxic Trance: Behavioral Trances
Shift behavioral patterns at the subconscious level, making consistency and follow-through automatic.
Month 7: Better Boundaries – Strengthening Self-Trust
→ Toxic Trance: Relational Trances
Break free from people-pleasing, overgiving, and self-sacrificing in relationships.
Month 8: Better Worth – Activating Self-Respect
→ Toxic Trance: Worthiness Trance
Dissolve subconscious self-worth blocks so you no longer feel like you have to prove your value.
Month 9: Better Alignment – Strengthening Self-Validation
→ Toxic Trance: Misalignment Trance
Stop forcing yourself into paths that don’t fit, and start trusting your own inner compass.
Month 10: Better Beliefs – Stopping Self-Betrayal
→ Toxic Trance: Cognitive Trances
Rewire subconscious beliefs about success, identity, and your ability to create change.
Month 11: Better Self-Talk – Overcoming Self-Doubt
→ Toxic Trance: Emotional Trances
Shift your inner dialogue from self-criticism to self-compassion, allowing you to move forward with clarity.
Month 12: Better Thoughts – Embracing Self-Compassion
→ Toxic Trance: Perception Trances
Upgrade how you perceive yourself and your capabilities at the deepest subconscious level.
Month 13: Better Luck – Reaching Self-Acceptance
→ Toxic Trance: Spiritual Trances
Release resistance and shift into a state of flow, alignment, and self-trust.
Month 14: Better Connections – Stopping Self-Sabotage
→ Toxic Trance: Attachment Trances
Heal attachment wounds and subconscious relationship patterns that create stress, disconnection, and cycles of abandonment.
Month 15: Better Reality – Cultivating Self-Love
→ Toxic Trance: Existential Trances
Dissolve deep-seated patterns of self-rejection and reconnect with who you truly are.
Month 16: Better Frequency – Achieving Self-Mastery
Your final transformation—locking in the subconscious shifts you’ve made and fully stepping into self-mastery.
Why This Kit Works When Everything Else Hasn’t
Somatic Self-Hypnosis – Rewires subconscious patterns while working with your nervous system, not against it.
Neurogenic-Autonomic Rewiring – Stops emotional overwhelm at the root, helping you regulate your body’s stress response.
Identity-Level Change – Instead of forcing change, we shift the subconscious identity so success becomes natural.
Actionable & Sustainable – No vague affirmations—just a practical system that makes transformation automatic.
What’s Included in the Inner S.H.I.F.T. Kit
✔️ 16 Monthly Somatic Self-Hypnosis Guides – A step-by-step roadmap to overcoming burnout, self-sabotage, and mental blocks with targeted subconscious reprogramming each month.
✔️ The Hypnotic Vision Board Planner & Workshop – A guided system to create a vision board that actually works using subconscious anchoring, self-hypnosis techniques, and manifestation alignment strategies.
✔️ The Somatic Self-Hypnosis Workshop & Manual – A deep dive training featuring 30 advanced somatic self-hypnosis techniques to help you regulate your nervous system, clear subconscious blocks, and shift self-sabotaging patterns.
✔️ The Hypnotic Goal Getter Guide – A structured method for setting and achieving goals without burnout, self-sabotage, or mental resistance. Learn how to make goal-setting work for your brain, not against it.
✔️ The Hypnotic Manifestation Guide – A science-meets-subconscious approach to manifestation, helping you align your beliefs, emotions, and nervous system with your desired outcomes.
✔️ The Emergency Reset Hypnosis Technique – A fast-acting reset method designed to help you quickly break free from overwhelm, burnout spirals, and resistance to taking action.
This is not just another mindset program. This is a nervous system-aligned transformation system.
This Is Your Moment to S.H.I.F.T.
You already know what it feels like to be stuck.
You already know what it feels like to start and stop, to push through exhaustion, to feel like your mind is working against you.
But what if change could be effortless?
What if self-sabotage wasn’t something to fight—but something you could release?
That’s what the Inner S.H.I.F.T. Kit is here to help you do.
Benefits of the Inner S.H.I.F.T. Kit:
> Complete Transformation
Experience a holistic journey towards self-mastery through 52 weeks of targeted somatic self-hypnosis.
> Actionable Guidance
Access a treasure trove of practical tools, exercises, and scripts designed to facilitate real and lasting change.
>Sabotage-Busting Techniques
Tackle subconscious barriers, clear self-limiting beliefs, and break free from patterns holding you back.
>Accessible & Tailored
Ideal for beginners and self-improvement veterans alike, providing easy-to-follow steps for tangible results.
Why Now is the Perfect Time to Buy:
> Fresh Start, Lasting Impact
Begin your year with a commitment to profound personal evolution and set the stage for lasting change.
>Accessible Resources
Gain instant access to powerful tools and guidance, empowering you to leap into transformation.
> Investment in Yourself
Take charge of your growth journey now and witness the transformative impact over the year.
Who It's For:
>Driven Seekers of Change
For those hungry to transcend limitations, conquer fears, and embrace personal growth head-on.
>Passionate Evolutionaries
Individuals eager to explore and harness the power of somatic self-hypnosis for holistic transformation.
>Courageous Change-Makers
Those ready to rewrite their narratives, break barriers, and emerge as empowered versions of themselves.
Life After 52 Weeks:
After 52 weeks, envision a life brimming with profound transformations. Picture yourself radiating a newfound self-assurance, walking with heightened self-awareness, and embracing an unshakeable sense of self-worth. Instead of battling procrastination and fear-based behaviors, you'll find yourself propelled by an action-driven mindset, surmounting hurdles with ease.
Your relationships will blossom into healthier, more fulfilling connections, supported by assertive and well-defined boundaries. The way you talk to yourself will change—self-compassion will replace self-criticism, and you'll celebrate imperfections while acknowledging and relishing your achievements.
You won't just be equipped with a toolbox for personal evolution; you'll embody a transformed outlook on life. Challenges will be met with confidence and grace, marking the beginning of a journey where growth is not just a destination but an everyday pursuit, guided by newfound empowerment and mastery.
You'll receive an email to access your digital downloads.
